{"id":187,"date":"2021-04-15T12:39:00","date_gmt":"2021-04-15T12:39:00","guid":{"rendered":"https:\/\/www.stephenscitydental.com\/blog\/?p=187"},"modified":"2021-05-05T12:43:52","modified_gmt":"2021-05-05T12:43:52","slug":"cavity-prevention-tips-for-sweet-tooth","status":"publish","type":"post","link":"https:\/\/www.stephenscitydental.com\/blog\/2021\/04\/15\/cavity-prevention-tips-for-sweet-tooth\/","title":{"rendered":"5 Cavity-Prevention Tips if You Have a Sweet Tooth"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.stephenscitydental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_110428708__1620217951_94859-300x200.jpg\" alt=\"cupcake tins filled with different kinds of candy\" class=\"wp-image-188\" srcset=\"https:\/\/www.stephenscitydental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_110428708__1620217951_94859-300x200.jpg 300w, https:\/\/www.stephenscitydental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_110428708__1620217951_94859-768x512.jpg 768w, https:\/\/www.stephenscitydental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_110428708__1620217951_94859.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Do you have an unsatisfiable sweet tooth that makes you crave ice cream sandwiches, chocolate bars, cakes, and anything else that\u2019s packed with sugar and tastes delicious? Having one doesn\u2019t automatically make you a candidate to develop every common oral health problem; however, if you aren\u2019t diligent about basic oral hygiene and healthcare, you may begin to notice issues. Read on for five <a href=\"https:\/\/www.stephenscitydental.com\/preventive-dentistry.html\">cavity-prevention<\/a> tips for people who have a sweet tooth.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Brush Your Teeth Frequently<\/h2>\n\n\n\n<p>If you find yourself snacking on sweets throughout the day, it\u2019s a good idea to bring a collapsible travel toothbrush and tube of toothpaste with you to work and wherever else you go to brush frequently. Sugar attracts harmful bacteria that produce acid and result in decay. The bacteria and sugars attach to plaque on the teeth. If you brush them each time after you snack, you can drastically reduce your risk of developing cavities!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Change Out Your Toothbrush Every 3 Months<\/h2>\n\n\n\n<p>Did you know that it\u2019s recommended that you change your manual toothbrush or the head of your electric toothbrush out every three months? If you have a sweet tooth, this is especially important, because you\u2019ll likely have more plaque buildup than someone who doesn\u2019t snack on sweets.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Steer Clear of Sticky, Chewy, &amp; Hard Sweets<\/h2>\n\n\n\n<p>While this tip isn\u2019t directly tied to preventing cavities, it\u2019s incredibly important, because it could lead to much worse if you\u2019re not careful. Try to steer clear of candies that are sticky, chewy, or hard, because these could cause a tooth to break or become damaged, exposing the vulnerable inner structure of the tooth and leading to a more serious issue, like an infection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Choose Less-Sugary Snacks<\/h2>\n\n\n\n<p>Every now and then, try to substitute your Mike and Ike\u2019s or a Snickers bar with a healthier, less-sugary alternative that won\u2019t coat your teeth in a sticky, sugary substance. Cake and baked goods are typically easy for your saliva to rinse from your teeth, so you won\u2019t have to worry about sugar lingering and attracting harmful oral bacteria.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Forget to Rinse &amp; Floss<\/h2>\n\n\n\n<p>Last but not least, it\u2019s important to rinse your mouth with antimicrobial, alcohol-free mouthwash and floss between your teeth once or twice a day, depending on your sugar intake. If sugars and carbohydrates become stuck between your pearly whites it could attract bacteria and lead to the development of an interproximal cavity (one that forms between your teeth). These are hard to spot and more difficult to treat.<\/p>\n\n\n\n<p>With these five sweet tooth tips to prevent cavities from developing, you should be able to maintain a happy and healthy smile and avoid needing any tooth-colored fillings at your next checkup and cleaning!<\/p>\n\n\n\n<p><strong>About the Author<\/strong><\/p>\n\n\n\n<p>Dr. Thomas Gromling has over 40 years of experience in the dental field. He wants to provide his patients with the best possible care, which is why he regularly takes continuing education courses. He\u2019s also a member of several professional dental organizations, including the American Dental Association, Virginia Dental Association, and he\u2019s a fellow of the International College of Dentists. He takes the time to educate each of his patients on how they can take even better care of their smiles, and enjoys forging long-lasting relationships with families that visit him. For questions or to schedule a checkup and cleaning, visit his <a href=\"https:\/\/www.stephenscitydental.com\/contact-us.html\">website<\/a> or call 540-869-4377.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you have an unsatisfiable sweet tooth that makes you crave ice cream sandwiches, chocolate bars, cakes, and anything else that\u2019s packed with sugar and tastes delicious? Having one doesn\u2019t automatically make you a candidate to develop every common oral health problem; however, if you aren\u2019t diligent about basic oral hygiene and healthcare, you may [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Cavity-Prevention Tips if You Have a Sweet Tooth | Dentist Stephens City<\/title>\n<meta name=\"description\" content=\"Do you love all things sweet, sticky, chewy, and filled with sugar? Here are five tips to help keep your sweet tooth from resulting in tooth decay.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stephenscitydental.com\/blog\/2021\/04\/15\/cavity-prevention-tips-for-sweet-tooth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Cavity-Prevention Tips if You Have a Sweet Tooth | Dentist Stephens City\" \/>\n<meta property=\"og:description\" content=\"Do you love all things sweet, sticky, chewy, and filled with sugar? Here are five tips to help keep your sweet tooth from resulting in tooth decay.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stephenscitydental.com\/blog\/2021\/04\/15\/cavity-prevention-tips-for-sweet-tooth\/\" \/>\n<meta property=\"og:site_name\" content=\"Thomas A. 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