{"id":213,"date":"2021-08-10T11:14:54","date_gmt":"2021-08-10T11:14:54","guid":{"rendered":"https:\/\/www.stephenscitydental.com\/blog\/?p=213"},"modified":"2021-09-23T02:10:36","modified_gmt":"2021-09-23T02:10:36","slug":"experienced-dentist-in-stephens-city","status":"publish","type":"post","link":"https:\/\/www.stephenscitydental.com\/blog\/2021\/08\/10\/experienced-dentist-in-stephens-city\/","title":{"rendered":"5 Dental Care Habits That Dentists Don’t Like at All!"},"content":{"rendered":"\n
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Like anyone else, you desire to have the best oral health<\/a> possible. To achieve this, you need to take the right approach. Otherwise, you could be doing more harm than good. As you continue reading, your dentist in Stephens City lists 5 habits that you don\u2019t want to follow!<\/p>\n\n\n\n\n\n\n\n

Only Brushing Once a Day<\/h2>\n\n\n\n

As you go through your day, your teeth are bathed in food and beverage particles. If not removed, they can attract more oral bacteria than normal and lead to plaque development. Brushing at least two times a day helps prevent tooth and gum decay. However, for the most protection, you should try to brush after every meal.<\/p>\n\n\n\n

Not Brushing Your Gums<\/h2>\n\n\n\n

While brushing your teeth is the norm, you may fail to clean your gums. Skipping the soft tissue areas can lead to an infection and inflammation, which are two warning signs of gum disease.<\/p>\n\n\n\n

Overdoing Teeth Whitening<\/h2>\n\n\n\n

It\u2019s perfectly normal to want a set of gleaming-white teeth. To achieve this, you may use a whitening toothpaste, strips or rinses. Because the over-the-counter products don\u2019t deliver the same results as professional teeth whitening, you may be tempted to go beyond what the directions recommend. Dentists caution against doing so, as it can lead to permanent enamel damage.<\/p>\n\n\n\n

Failing to Floss Regularly<\/h2>\n\n\n\n

Toothbrushing isn\u2019t enough by itself. To fully clean your teeth, you need to floss as well. The flexible material that dental floss is made from allows it to get into the tight spaces between your teeth to remove debris that can quickly turn into plaque. To get the best results, you should be flossing with every toothbrushing session (at least two times a day).<\/p>\n\n\n\n

Only Visiting Your Dentist for Emergencies<\/h2>\n\n\n\n

You can save yourself a lot of pain and out-of-pocket expenses by regularly visiting your dentist for cleanings and examinations. In most cases, the recommended frequency is every six months. However, if you have a history of cavities or poor dental hygiene, you may need to visit every 90 days.<\/p>\n\n\n\n

By failing to maintain these visits, you could be subject to the following:<\/p>\n\n\n\n