{"id":52,"date":"2020-02-29T20:14:55","date_gmt":"2020-02-29T20:14:55","guid":{"rendered":"https:\/\/www.stephenscitydental.com\/blog\/?p=52"},"modified":"2020-03-19T20:15:10","modified_gmt":"2020-03-19T20:15:10","slug":"stephens-city-dentist-oral-heart-health-connection","status":"publish","type":"post","link":"https:\/\/www.stephenscitydental.com\/blog\/2020\/02\/29\/stephens-city-dentist-oral-heart-health-connection\/","title":{"rendered":"Taking Care of Your Smile Could Keep Your Heart Healthy"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.stephenscitydental.com\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_215025346__1584648457_96559-300x200.jpg\" alt=\"Small heart shape, stethoscope, model teeth, and dental tools on table \" class=\"wp-image-53\" srcset=\"https:\/\/www.stephenscitydental.com\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_215025346__1584648457_96559-300x200.jpg 300w, https:\/\/www.stephenscitydental.com\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_215025346__1584648457_96559-768x512.jpg 768w, https:\/\/www.stephenscitydental.com\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_215025346__1584648457_96559.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>When you think about keeping your heart healthy, you\nprobably don\u2019t think about brushing and flossing your teeth. However, there\u2019s a\ngrowing body of research that suggests that we should! Numerous studies are\nfinding that there\u2019s an important connection between your <a href=\"https:\/\/www.stephenscitydental.com\/preventive-dentistry.html\">oral health<\/a>\nand your overall wellbeing. Notably, health and dental experts are discovering\nthat unhealthy gums are linked to your risk of cardiovascular disease. Read on\nas your Stephens City dentist explains how great oral hygiene takes care of\nboth your smile and your heart. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">The Link Between Oral and Overall Health<\/h2>\n\n\n\n<p>Did you know that more than 90% of systemic, whole body diseases\npresent symptoms in the mouth? For example, your dentist may be the first to\nnotice early warning signs of conditions like:<\/p>\n\n\n\n<ul><li><strong>Osteoporosis, <\/strong>since the resulting bone\nloss can be seen in a routine dental X-ray of the jawbone.<\/li><li><strong>Diabetes, <\/strong>which often causes bleeding\ngums and chronic bad breath.<\/li><li><strong>Cancer, <\/strong>which could be identified by swollen\nglands or strange lumps in the throat or mouth.<\/li><\/ul>\n\n\n\n<p>Similarly, the health of your mouth can influence the rest\nof your body as well: <\/p>\n\n\n\n<ul><li><strong>Oral bacteria<\/strong>, if left unchecked, can be\ninhaled into the lungs to cause respiratory diseases.<\/li><li><strong>Abscessed teeth <\/strong>could cause changes in\nfacial structure and eating patterns.<\/li><li><strong>Mouth infections <\/strong>are linked to several\nissues like rheumatoid arthritis and pregnancy complications. <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Gum Disease and Heart Health<\/h2>\n\n\n\n<p>Recently, the relationship between gum disease and heart\nhealth has become of particular interest to experts. More research is needed to\nfully understand this connection, but studies indicate that gum disease can\nincrease a person\u2019s risk of heart disease by up to 20%. Many researchers\nbelieve that infections in the heart\u2019s inner linings could be the result of\nharmful bacteria from gum disease escaping into the bloodstream. Additionally, gum\ndisease causes inflammation, which could spread throughout the body and clog\narteries. Even though we may not fully understand how gum disease influences\nheart disease, the American Heart Association and the American Dental\nAssociation agree that the connection is undeniable. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Protecting Your Smile and Your Heart<\/h2>\n\n\n\n<p>Recent surveys show that nearly half of Americans have heart\ndisease and an estimated 75% suffer from some stage of gum disease. Since these\nconditions are so widespread, it\u2019s important to stay healthy with great oral\nhygiene habits like:<\/p>\n\n\n\n<ul><li><strong>Practicing an effective dental routine: <\/strong>The\nAmerican Dental Academy recommends brushing your teeth for two minutes twice a\nday with a soft-bristled manual or electric toothbrush. Flossing and using\nmouthwash daily are highly suggested as well.<\/li><li><strong>Establishing a healthy lifestyle:<\/strong> Eating\ntoo many sugary foods and using tobacco products both have negative effects on\nyour smile and your heart. Continue to make healthy lifestyle choices like staying\nhydrated, eating a balanced diet, and quitting tobacco products.<\/li><li><strong>Seeing your dentist twice a year: <\/strong>When\nyou get a routine dental checkup every six months, your dentist can spot and\nstop any developing oral health issues, often before you can see or feel them. Detecting\ngum disease as early as possible can prevent long term damage and lower your\nrisk of heart disease. &nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><em>Regular dental checkups from your local Stephens City, VA\ndentist Dr. Thomas Gromling are a great way to keep your smile happy and\nhealthy for years to come. His thorough cleanings ensure that your teeth and\ngums are sparkling clean and bacteria-free. The following examination allows\nhim to inspect your mouth for any signs of gum disease, which can be treated quickly,\neasily, and comfortably with a specialized deep cleaning. If you\u2019re concerned about\nhow your gums may be influencing your overall health, feel free to contact him\nvia his <a href=\"https:\/\/www.stephenscitydental.com\/contact-us.html\">website<\/a>\nor at <strong>(540) 869-4377. <\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you think about keeping your heart healthy, you probably don\u2019t think about brushing and flossing your teeth. However, there\u2019s a growing body of research that suggests that we should! Numerous studies are finding that there\u2019s an important connection between your oral health and your overall wellbeing. Notably, health and dental experts are discovering that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oral &amp; Heart Health Connection Stephens City | Dr. Thomas A. Gromling<\/title>\n<meta name=\"description\" content=\"A healthy smile may be good for your heart. Your Stephens City dentist explains the important connection between your oral and overall health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stephenscitydental.com\/blog\/2020\/02\/29\/stephens-city-dentist-oral-heart-health-connection\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oral &amp; Heart Health Connection Stephens City | Dr. Thomas A. Gromling\" \/>\n<meta property=\"og:description\" content=\"A healthy smile may be good for your heart. Your Stephens City dentist explains the important connection between your oral and overall health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stephenscitydental.com\/blog\/2020\/02\/29\/stephens-city-dentist-oral-heart-health-connection\/\" \/>\n<meta property=\"og:site_name\" content=\"Thomas A. 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