When you think about keeping your heart healthy, you probably don’t think about brushing and flossing your teeth. However, there’s a growing body of research that suggests that we should! Numerous studies are finding that there’s an important connection between your oral health and your overall wellbeing. Notably, health and dental experts are discovering that unhealthy gums are linked to your risk of cardiovascular disease. Read on as your Stephens City dentist explains how great oral hygiene takes care of both your smile and your heart.

Could you be damaging your smile every day without realizing it? Unfortunately, you could be weakening your teeth, irritating your gums, and harming your oral health by practicing a few common everyday habits. Thankfully, identifying these behaviors and understanding how they’re impacting your smile can help you begin to get your oral health back on track. Read on to see if you practice any of these five harmful everyday activities and what your Stephens City dentist recommends to protect your teeth and gums.