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5 New Year’s Resolutions for a Healthier, Brighter Smile!

January 16, 2023

Filed under: Uncategorized — tntadmin @ 4:19 am
a family starting the new year with happy smiles

As a new year approaches, it is not uncommon for people to take the last weeks of December to think about the things the goals they’d like to achieve in the coming months. In fact, it’s estimated that about 50% of Americans make resolutions. Many of the desired changes are related to your physical well-being but why not also include your oral health? If you would like a healthier, happier smile in 2023, here are five resolutions to help you achieve one!

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How Your Diet Benefits Your Teeth & Gums

January 4, 2023

Filed under: Uncategorized — tntadmin @ 7:06 pm
an image of assorted healthy foods

If you’ve ever heard the expression “you are what you eat,” you should know that there’s quite a bit of proverbial truth to it; eating healthy foods inevitably leads to a healthier body! But it isn’t just your body that’ll benefit from a nutritious diet—your smile will flourish, too! Certain foods can actually play a positively impactful role in your oral health and prevent serious problems from developing. Keep reading to learn more from your dentist about some of the mouth-friendly foods out there that’ll directly benefit and safeguard your smile.

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How Does Alcohol Affect Sleep Apnea?

December 15, 2022

Filed under: Uncategorized — tntadmin @ 7:42 am
A man suffering from sleep apnea in Stephens City

Like many other people, you might have a drink or two before bed. That’s understandable — many people use nightcaps as a sleep aid. In truth, this nightly habit could do you more harm than good. You see, alcoholic items cause and worsen sleep apnea in Stephens City. Your bedtime beer can severely harm your health if you’re not careful. As proof of these claims, your local dentist is here with evidence. Read on to learn why alcohol and sleep apnea don’t mix, including how to snooze better.

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Stocking Stuffer Ideas for Beautiful Smiles in 2023

December 5, 2022

Filed under: Uncategorized — tntadmin @ 6:19 am
stocking stuffed with smile-friendly gifts

While there is always a sense of excitement during the holiday season, it can be a challenge to come up with new stocking stuffer ideas year every year. Why not start including fun and unique ones that also benefit your loved ones’ oral health? This will not only bring a change from the usual candy and filler gifts but provide something they can consistently use that will keep their pearly whites healthy! Here are three stocking stuffer ideas from your dentist in Stephens City that are sure to bring healthy smiles in 2023.

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How to Show Your Teeth You Appreciate Them This Thanksgiving

November 26, 2022

Filed under: Uncategorized — tntadmin @ 7:36 pm
Cartoon teeth dressed in thanksgiving garb

If you appreciate someone, a great way to let them know is to show that you care about their health. Pampering someone when they’re sick or cooking them a nutritious meal can make them feel loved. As Thanksgiving approaches, it’s good to think about what we might be taking for granted, and how best to show gratitude.

Teeth are one of those things that we might not show our appreciation for often enough. They help us eat, talk, and smile. They’re also forced to bear the brunt of some of our worst eating habits. If you want to show your teeth some thanks, there’s no better way than to protect your oral health over the holidays. Here are a few ways to do that.

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How Long do Dental Implants Last?

November 12, 2022

Filed under: Uncategorized — tntadmin @ 7:28 pm
A dentist showing their patient a model of a dental implant

Dental implants look and feel great. They are nearly indistinguishable from your natural tooth, stop bone loss from progressing, and don’t require an undue amount of upkeep. However, the main reason dental implants have become the gold standard for tooth replacement is their longevity. If you’re looking into dental implants as a tooth replacement option, here’s what you should know about how long they’re likely to last.

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4 Ways Visiting the Dentist Will Save You Money

October 6, 2022

Filed under: Uncategorized — tntadmin @ 11:51 pm
Patient visiting the dentist for preventive care.

When most people visit the dentist, the first thing on their minds is getting their smile the care it needs—whether it’s preventive, restorative, or cosmetic treatment! That said, your smile isn’t the only thing that’ll benefit from seeing the dentist; it’ll actually save you quite a bit of money in the long run! Here are a few ways that visiting your dentist in Stephens City can pay off in both the short and long term.

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5 Helpful Oral Hygiene Tips for National Dental Hygiene Month

October 2, 2022

Filed under: Uncategorized — tntadmin @ 10:57 pm
A patient smiling and showing off her healthy teeth

October is finally here, which means that crisp, cool autumn weather is upon us, Halloween is right around the corner, and all month long it’s National Dental Hygiene Month! That said, maintaining a bright and white smile doesn’t take much effort and is something you should strive for year-round. Here are some tips from your dentist in Stephens City to help you keep your oral health on the right track.

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How Often Should You Change a Toothbrush?

September 22, 2022

Filed under: Uncategorized — tntadmin @ 3:45 pm
Toothbrushes from a dentist in Stephens City

Like many, you probably focus more on the *act* of oral care than on the tools involved. More specifically, your priority is to brush your teeth twice daily, floss once daily, and rinse with mouthwash as needed. However, did you know it’s also important to switch out your toothbrush now and again? Failing to do so can lead to various dental health issues. That said, your dentist in Stephens City can help you master this habit. Read on to learn when and why to switch your toothbrush, plus some helpful ways to care for it.

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What Does the Color of My Teeth Say About Me?

September 8, 2022

Filed under: Uncategorized — tntadmin @ 2:44 pm
Before and after of a man’s tooth color in Stephens City

Let’s say you’ve decided to reassess your smile. Namely, you want to see how your teeth are doing a few months after your last dental visit. However, you aren’t sure how to go about it. What should you do? Well, one good approach would be to examine your tooth color. Depending on what you see, your pearly whites could be dealing with different issues. As for how to interpret these colors, your Stephens City dentist can help you out. Read on to learn what the shade of your smile says about you.

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