Have you ever woken up in the morning after a full night’s sleep just to feel drained and exhausted? If so, you may be suffering from sleep apnea. Obstructive sleep apnea refers to a condition in which your airways become blocked or obstructed during the night. This causes your breathing to stop and restart which interrupts your sleep cycle.

Not only does this leave you feeling tired throughout the day, but it also contributes to health issues. When your body doesn’t get sufficient rest, it can’t restore itself and your immune system suffers. As a result, you could develop health conditions like gum disease.

Keep reading to learn more about the relationship between sleep apnea and your oral health so you can prevent periodontal problems!

Chocolates, flowers, stuffed animals, watches, and ties are all common smash-hit Valentine’s Day gifts. However, if you want to wow your partner this year, you might need to go a less traditional route. In that case, why not try to give them dentist-approved gifts to keep their smile pristine and kissable?

If you don’t know what to get in that particular category, continue reading. You’ll find a great shortlist of gifts to keep your partner’s oral health strong and bright.