The new year has already started, but that doesn’t mean it’s too late to start thinking about what changes want to see in your life. While many people will strive to start a new diet, to exercise more often, or to get into an exciting hobby, why not set goals that will help you achieve a brighter, more confident smile? There’s no better time than the present, so check out these four ideas for New Year’s resolutions that will have you loving your smile in no time!

While making resolutions for the new year, many people decide that they want to improve their health. If you’re one of those people, there are several diets you may have come across while researching ways to improve your overall wellbeing. Though many of these diets may seem like excellent ways to take better care of yourself, some of them have adverse effects on your oral health. Read on to learn about three diet trends that should be avoided to prevent harm to your teeth.

If you’re currently suffering from jaw pain on a daily basis, there’s a good chance that you’re having problems sleeping as well. Research has found that 43% of patients with TMJ disorders also have sleep disorders, such as sleep apnea. This is not a coincidence; in many cases, the two conditions are actively contributing to each other. Fully understanding the link between TMJ and sleep apnea is essential when seeking out treatment for both.

People who manage their finances well usually do an excellent job when it comes to taking good care of the items they invest in. From a car to a hedge trimmer, it’s always a great idea to maintain the things you spend money on.

Dentures are no different, especially since they can upgrade your smile and be a quality tooth replacement option. Keep reading to learn tips from your dentist in Stephens City about caring for dentures to make them last and look good.

The better you understand something in life, generally the more it will matter to you. When the subject of this notion is something that can make your quality of life better, it sure makes a lot of sense to learn more.

On that note, when the word “mouth” is mentioned, you probably think of teeth and the tongue. But that’s just the tip of the iceberg. Keep reading to learn about the parts of the mouth and the role each one plays for your oral health from your dentist in Stephens City.

It’s almost the time of year that you have been waiting for. Even if you aren’t looking forward to socializing with your distant relatives, you are surely eager to enjoy and appreciate all of the delicious dishes that everyone brought. After all, there is nothing like a homecooked meal, especially when everyone in your family is contributing. However, Thanksgiving isn’t the best holiday when it comes to your pearly whites. Continue reading to learn some holiday oral health tips to show your smile some appreciation.

Sleep apnea can be very troublesome for people who suffer from it. This is a sleep disorder that causes you to stop breathing during sleep. It can lead to insomnia, fatigue, and headaches. This can affect your day-to-day life and has been associated with depression, as many people affected by both conditions. Continue reading to learn more about the link between sleep apnea and depression as well as some of the symptoms.

Keeping up excellent oral hygiene and seeing your dentist every six months for routine cleanings and checkups is about much more than just keeping your pearly whites looking bright and gorgeous. Your mouth is the gateway to the rest of your body, and a lot of the time, the health of your smile reflects your overall wellbeing because of the link it has with your immune system. Read on to learn about how taking care of your smile plays a role in keeping your immune system strong!