Thomas A. Gromling, DDS Blog

Sleep apnea can be very troublesome for people who suffer from it. This is a sleep disorder that causes you to stop breathing during sleep. It can lead to insomnia, fatigue, and headaches. This can affect your day-to-day life and has been associated with depression, as many people affected by both conditions. Continue reading to learn more about the link between sleep apnea and depression as well as some of the symptoms.

Keeping up excellent oral hygiene and seeing your dentist every six months for routine cleanings and checkups is about much more than just keeping your pearly whites looking bright and gorgeous. Your mouth is the gateway to the rest of your body, and a lot of the time, the health of your smile reflects your overall wellbeing because of the link it has with your immune system. Read on to learn about how taking care of your smile plays a role in keeping your immune system strong!

Millions of Americans are dealing with some form of sleep apnea, a condition that prevents them from getting a good night’s rest. The most common form of the condition is Obstructive Sleep Apnea (OSA), which refers to a full or partial blockage of the airway that triggers temporary stoppages in breathing. With that in mind, is there a connection between weight gain and sleep apnea? Continue reading to get the answer from a local sleep dentist.

Like anyone else, you desire to have the best oral health possible. To achieve this, you need to take the right approach. Otherwise, you could be doing more harm than good. As you continue reading, your dentist in Stephens City lists 5 habits that you don’t want to follow!

From family barbeques to romantic picnics, summer is filled with lots of activities surrounding food. If you struggled with tooth loss in the past, then you may have had to miss out on indulging in your favorites. However, with dental implants, you’ll be able to smile and chew with confidence throughout this beautiful season. If you’re unsure of which summer foods you should and shouldn’t fill your plate with, keep reading!

Whether you are staying local or going abroad, your summer vacation should be all about getting some much-needed R&R. However, it is important to follow some rules during your time off, like taking care of your teeth. Neglecting to do so can lead to unpleasant dental emergencies or fall cavities, which can both be a headache to deal with. To prevent that from happening, keep reading to learn a few summer oral health tips to keep in mind this season!

Want your smile to remain cavity-free year-round? It’s normal to want sweet and starchy food now and then, but if they make up a majority of your diet, you’ll soon find yourself battling a toothache or having a restorative treatment to address dental decay or gum disease. By swapping them out for healthier alternatives, you will find that your waistline will not only improve but so will your teeth and gums. Here are 4 foods that benefit your oral health and will work to strengthen tooth enamel, improve the health of your soft tissues, and give you the energy and confidence you need.  

While running errands, you stop at your local store to pick up a few essentials. You head towards the oral care aisle for toothpaste and before you know it, you’re facing shelves upon shelves of options that promise different benefits. Every smile is different, so certain toothpaste may be better for unique cases, like dental sensitivity and protection against cavities. Here are a few tips on how to choose a toothpaste that will help you maintain good oral health.