Thomas A. Gromling, DDS Blog

Like anyone else, you desire to have the best oral health possible. To achieve this, you need to take the right approach. Otherwise, you could be doing more harm than good. As you continue reading, your dentist in Stephens City lists 5 habits that you don’t want to follow!

From family barbeques to romantic picnics, summer is filled with lots of activities surrounding food. If you struggled with tooth loss in the past, then you may have had to miss out on indulging in your favorites. However, with dental implants, you’ll be able to smile and chew with confidence throughout this beautiful season. If you’re unsure of which summer foods you should and shouldn’t fill your plate with, keep reading!

Whether you are staying local or going abroad, your summer vacation should be all about getting some much-needed R&R. However, it is important to follow some rules during your time off, like taking care of your teeth. Neglecting to do so can lead to unpleasant dental emergencies or fall cavities, which can both be a headache to deal with. To prevent that from happening, keep reading to learn a few summer oral health tips to keep in mind this season!

Want your smile to remain cavity-free year-round? It’s normal to want sweet and starchy food now and then, but if they make up a majority of your diet, you’ll soon find yourself battling a toothache or having a restorative treatment to address dental decay or gum disease. By swapping them out for healthier alternatives, you will find that your waistline will not only improve but so will your teeth and gums. Here are 4 foods that benefit your oral health and will work to strengthen tooth enamel, improve the health of your soft tissues, and give you the energy and confidence you need.  

While running errands, you stop at your local store to pick up a few essentials. You head towards the oral care aisle for toothpaste and before you know it, you’re facing shelves upon shelves of options that promise different benefits. Every smile is different, so certain toothpaste may be better for unique cases, like dental sensitivity and protection against cavities. Here are a few tips on how to choose a toothpaste that will help you maintain good oral health.

At the beginning of 2021, experts estimated that 54,000 people in the U.S. would be diagnosed with oral cancer. They also projected that nearly 10,000 people would die from this disease. That’s certainly no small number! Fortunately, early detection can greatly reduce the death rate, which is why your dentist in Stephens City screens for oral cancer during every dental checkup. Keep reading to learn about five ways that you can minimize your chances of developing this devastating disease.

Obstructive sleep apnea is one of the most common sleeping conditions in the nation, estimated to affect one out of 15 adults. Where this condition becomes so dangerous is in the fact that only about 20% of those people have actually had their sleep apnea diagnosed and are able to seek treatment, leaving 80% of sleep apnea sufferers to fend for themselves. One of the big risk factors that can affect whether or not you develop sleep apnea or how serious the symptoms are is weight gain. Read on to learn more about how weight can impact your quality of rest and overall health.

Do you have an unsatisfiable sweet tooth that makes you crave ice cream sandwiches, chocolate bars, cakes, and anything else that’s packed with sugar and tastes delicious? Having one doesn’t automatically make you a candidate to develop every common oral health problem; however, if you aren’t diligent about basic oral hygiene and healthcare, you may begin to notice issues. Read on for five cavity-prevention tips for people who have a sweet tooth.

If you have a vacated space in your mouth, or you’ve experienced dental trauma or decay that has severely damaged a tooth, a porcelain dental crown can restore your aesthetics and functionality. Once the new fixture is in place, the next step is to ensure that it lasts. How much mileage can you expect to get from a dental crown, and what can be done to extend its life? As you continue reading, a dentist in Stephens City provides the answers.

If you’re like most people, you’re sure to brush your teeth at least once a day. However, flossing is a slightly more time-consuming preventive measure. Thus, it’s easy to slack off in this department. A dentist in Stephens City says skipping flossing can be a big mistake. Find out why as you continue reading!