Thomas A. Gromling, DDS Blog

“Spring cleaning” is defined as “the act or process of doing a thorough cleaning of a place.” Its first-known use was way back in 1841. Conveniently for a dental blog post, the place where said cleaning is occurring can be your mouth! Spring is a great time to dust off the cobwebs and seek a fresh start. Your oral health isn’t too far removed from what is likely its most difficult time of the year – the holiday season – and a teeth cleaning could be just what the doctor (or dentist) ordered. Keep reading to get some helpful tips from your dentist in Stephens City.

Do you find that you always seem to have some sort of dental issue you’re dealing with? You might even feel like it doesn’t really have much to do with your oral hygiene routine. Can bad teeth run in the family? Genetics and family life do play a role when it comes to your oral health, but this doesn’t mean you need to suffer from dental issues for the rest of your life. Read on to learn from your dentist in Stephens City what you need to know about oral health and heredity.

Millions of Americans suffer from obstructive sleep apnea (OSA) every year. However, most of those cases are undiagnosed or go untreated. While you may already know about the physical effects it can have on your body (i.e., increased risk of high blood pressure, heart disease, diabetes), you might be surprised to learn that it can take a significant toll on your brain as well. Read along to learn how failing to get a good night’s sleep can negatively affect your brain health.  

Valentine’s Day usually steals the spotlight when February rolls around, but you shouldn’t forget to take some time to learn about your heart this month. Why? It’s American Heart Month! Since our heart is the most powerful muscle in our bodies, it’s incredibly important that take special care of it. Believe it or not, your smile is one significant aspect that can directly impact your cardiovascular health. Read on to learn more about this connection and what you can do to keep your overall health in its very best shape.

The new year has already started, but that doesn’t mean it’s too late to start thinking about what changes want to see in your life. While many people will strive to start a new diet, to exercise more often, or to get into an exciting hobby, why not set goals that will help you achieve a brighter, more confident smile? There’s no better time than the present, so check out these four ideas for New Year’s resolutions that will have you loving your smile in no time!

While making resolutions for the new year, many people decide that they want to improve their health. If you’re one of those people, there are several diets you may have come across while researching ways to improve your overall wellbeing. Though many of these diets may seem like excellent ways to take better care of yourself, some of them have adverse effects on your oral health. Read on to learn about three diet trends that should be avoided to prevent harm to your teeth.

If you’re currently suffering from jaw pain on a daily basis, there’s a good chance that you’re having problems sleeping as well. Research has found that 43% of patients with TMJ disorders also have sleep disorders, such as sleep apnea. This is not a coincidence; in many cases, the two conditions are actively contributing to each other. Fully understanding the link between TMJ and sleep apnea is essential when seeking out treatment for both.

People who manage their finances well usually do an excellent job when it comes to taking good care of the items they invest in. From a car to a hedge trimmer, it’s always a great idea to maintain the things you spend money on.

Dentures are no different, especially since they can upgrade your smile and be a quality tooth replacement option. Keep reading to learn tips from your dentist in Stephens City about caring for dentures to make them last and look good.

The better you understand something in life, generally the more it will matter to you. When the subject of this notion is something that can make your quality of life better, it sure makes a lot of sense to learn more.

On that note, when the word “mouth” is mentioned, you probably think of teeth and the tongue. But that’s just the tip of the iceberg. Keep reading to learn about the parts of the mouth and the role each one plays for your oral health from your dentist in Stephens City.

It’s almost the time of year that you have been waiting for. Even if you aren’t looking forward to socializing with your distant relatives, you are surely eager to enjoy and appreciate all of the delicious dishes that everyone brought. After all, there is nothing like a homecooked meal, especially when everyone in your family is contributing. However, Thanksgiving isn’t the best holiday when it comes to your pearly whites. Continue reading to learn some holiday oral health tips to show your smile some appreciation.